2*0*4 Lifestyle: A Planner for Living

“Love the Lord with all your heart and with all your soul and with all your strength and with all your mind.” from Luke 10:27

We are not simple human beings. We are heart and soul, mind and body. We are circles of love and caring, spiritual endeavors, curious intellectuals, and physical movement.

The  2 * 0 * 4 planner is designed to transform your life by melding the four circles of our life.

  • Your heart will celebrate deepening relationships.
  • Your soul will be inspired to come closer to God.
  • Your mind will be sharper and clearer.
  • Your body will strive toward its own ideal weight.

How can a simple planner do all this?  The key is double-pronged:  following the two-page weekly spread and committing to the core of the 2*0*4 Lifestyle.

Scientific studies tell us that 21 days is necessary to break a habit, and 66 days are necessary to form a habit. Habits demand commitment. Commitments can be maintained through daily focus ~ the weekly planner.

2*0*4 will equip you with weekly reminders for diet, water intake, and movement. Here are sample pages.

At six-week and seasonal intervals are opportunities to commit to goals to strengthen your relationships, pursue quiet contemplation or peaceful prayers, build your mind, and develop your body.

Any transformation requires a time commitment, and challenges confront our devotion to change. Schedule your changes, plan for special events, take lists when shopping, and climb over the struggles that interfere with your devotion to transform. If you fall off track with any element, just climb back on with a re-commitment to change.

At the end of a committed year of the 2 * 0 * 4 Lifestyle, we guarantee that your life will have transformed for the better.

Open the planner and find ~

* The Raison d’Etre: explaining the purpose of the lifestyle and providing assistance with necessary diet changes–feast and fast, eating real food and avoiding bad fats and sugars.

* The Yearly Pre-Set, a goal-setting exercise for Heart, Soul, Mind, and Body. Accomplishments to Achieve creates lists in each area for you to consider throughout the year.

* Seasonal Pre-Set then Re-Sets, reviewing previous victories and challenges, specific goal setting, anticipated challenges, and obligations to come.

* The weekly spread, undated, with a panel for reflecting over the week, daily gratitude and meditation, upcoming goals, an inspirational quotation, and a place to note your weekly weigh-in.

* At the six-week mark is a new retrospection and prospectus, considering challenges and new ideas about your goals. After the first two six-week marks, you will encounter progress meters for these goals.

* Calendars of important dates from 2019 to 2023.

* Notes and Looking Ahead pages, Gifts and Wish List, and My Lists:  films, restaurants, books, tech, places, hikes, music, and vacation spots.

What other planner combines heart and soul, mind and body?  Make the decision to live a whole life with 2*0*4.

Defeat Writer’s Block

Don’t fear the great *unmentioned unmentionable* for writers. cover by Emily R. Dunn

Let’s DEFEAT WRITER’S BLOCK.

How do we defeat Writer’s Block?

  • Strategies to tackle that monster.
  • Advice from other 15 best-selling writers.
  • Detailed explanations to start doing now!

This book comes direct from The Write Focus podcast and its host M.A. Lee.

Suffering every writer’s serious malady of writer’s block?

We may say the mantra “Writer’s Block doesn’t exist”, but something more than simple disruptions and distractions can interfere with our writing, creating insurmountable walls.

The Write Focus analyzes the three most common types and offers solutions to Overcome and Defeat this monster looming over the writer’s desk.

The best solution, though, is Leo Tolstoy’s mantra: No days without lines :: Nulla dies sine linea. Make that your own mantra.

Published August 8.

Ebook from Worldwide Distributors like Kobo, B&N, and more:  Find it here.

Ebook and Paperback from amazing Amazon: Also on preorder, available on the 8th.

Audiobook also available (although some distributors may not have the book available for 30 days from publication. Ah well.).

Available Now: Storytel / https://www.storytel.com/se/sv/books/defeat-writers-block-think-like-a-pro-writer-6-8875896 

and Libro /  https://libro.fm/audiobooks/9798988473985

Coming Soon to Apple, Audible, Chirp, Kobo, and more!

created by Emily R. Dunn
Audiobook and Ebook publishing in the Summer as part of the Summer Writing Challenge.

Chapters

  1. Introduction
  2. Overcoming Type 1: Refusal, easy to defeat
  3. Overcoming Type 2: Procrastination, difficult
  4. Overcoming Type 3: Inertia, the worst
  5. Pro Writers’ Advice, part A ~ 5 best-selling writers speak on writer’s block and how they defeated it
  6. Pro Writers’ Advice, part B ~ 6 best-sellers talk about writer’s block and strategies
  7. How One Pro Writer Defeated the Monster ~ Erle Stanley Gardner and his strategies
  8. More Techniques from Erle Stanley Gardner
  9. Avoid These Mistakes, part A ~ offered by Judy Delton
  10. Avoid These Mistakes, part B ~ more to avoid from J. Delton
  11. Mary Stewart on Writing Flow ~ shared by her in her novel The Stormy Petrel
  12. Storyteller and Story Teacher ~ Kate Wilhelm’s remembrances on writing barriers
  13. Burnham Talks Block ~ Sophie Burnham devotes a chapter to writer’s block in her book On Writing
  14. Whitney’s Solutions ~ America’s first great writer of romantic suspense, Phyllis A. Whitney shares many techniques in her book Guide to Fiction Writing

The book comes from the series of the same name on the podcast The Write Focushosted by M.A. Lee with the assistance of Edie Roones and Remi Black. The podcast is a presentation of Writers’ Ink Books.

A Messy Miscellany For Writers

A Messy Miscellany for Writers is Crowded with Information.

A Messy Miscellany covers a broad range of topics on …

  • craft and process,
  • productivity and tools,
  • writing crimes to avoid,
  • the how-can’s and why-should’s of writing guidance,

and much, much more.

These miscellany chapters first appeared on The Write Focus podcast; that’s another reason for the word messy.

Miscellany: separate writings on varied subjects collected in one volume.

What makes this miscellany of writer guidance so messy?

  • A scattering into the many areas of writing, original sketch to final draft, revision to publication
  • Writing professionally, both process and attitude
  • Ways to maintain productivity and keep the writing fresh
  • Tools that writers find helpful
  • References to help writers grow
  • Writing as a long-term career
  • Necessity of promotions and marketing

Five of the chapters come from episodes in the podcast’s first year, another five from the second year, and four others began the third year.

Chapters in Messy Miscellany

Beginning to Write

01: Resolve to Be a Writer ~ Once writing becomes not only a resolution but also a devotion, what steps do we take to achieve our devotion?

02: 7 Newbie Mistakes ~ Every successful writer begins with failures. The trick is to rise above the mistakes. That takes awareness as well as solutions to overcome them.

03: 3 Notta Mistakes ~ These could easily have turned into failures. I lucked into avoiding them. Here’s the reason they’re mistakes and how we can avoid them.

04: Write the Book, part 1 ~ Every writer needs a process to achieve that first goal, a finished manuscript. Here’s guidance for the initial steps, the flailing of the middle, and how to reach the last word of our goal. (For more detailed information, please consult 12: Revision Is a Process.)

05: Write that Book, part 2 ~ What’s needed after we type the last word of our manuscript? We have three more steps to complete and plan before we send our newly finished book into the reading world. (For more detailed information, please consult 13: Edit & Correct and 14: Publish & Promo.)

General Knowledge for All Writers

06: Horror Stories for Writers ~ We’ve all heard the list of no-no’s that writers shouldn’t do. In avoiding these, we sometimes tumble into five other horrors. Here’s guidance on avoiding these career-killers and how to fix them if we stumble into their mucky mire.

07: Gifts for Writers ~ No, not sticky notes or nacky pens. The best gifts for writers touch the heart, inspire the soul, and motivate the brain. We suggest opportunities that bring beaming smiles to writers’ faces.

08: Four Recommended Books for Writers ~ These improve our writing world. Keep them as ready reference all through our writing careers.

09: Three Essential Tools for Writers ~ These don’t include writing software. Not only are these tools, but they’re also essential habits. They create long-term success and prevent stress.

10: Three Films that Writers Need to Study ~ We deal in words. Why am I recommending films? Well, films begin as words, and they’re a quicker study than novels. I present how to choose films to study then launch into my recommended three chosen for their writing craft skills and the reason those skills are important.

11: Five Writing Crimes to Avoid ~ While these aren’t potential career-killers like the five horrors, they can slow our journey to success. These are crimes we’ve all heard to avoid as well as solutions to fix them—and not once do we include the classic “Show, not tell”.

With a Finished Manuscript ~

12: Revision Is a Process ~ So many people tout revision as a key to improve a manuscript draft. Few tell us how. Revision needs a critical brain and these four major steps.

13: Edit & Correct ~ These two harsh words are often confused with revision. They’re not revision, yet they’re just as critical. Even writers unsure of grammar and punctuation as well as MS style have necessary work before sending the book into the next stage.

14: Publish & Promo ~ We’ve reached the final stage. What do we need in place before we publish? How do we plan for our promotional marketing, in amount and cost?

Work through these 14 topics of A Messy Miscellany for Writers, and be well prepared when you declare yourself “a published writer pursuing long-term success”.

~ ~ ~

A longtime tinkerer with words, M.A. Lee published her first novels in 2015 and continues to write and explore the world of writing. As of this date, under her three pen names, she has over 50 titles.

A Messy Miscellany for Writers is her ninth non-fiction book. She also has three planners for writers, each with a different focus: for newbies, for writing projects, and for a word-count tracking throughout a year.

Since 2020, she has hosted The Write Focus podcast, which offers ideas for fiction, poetry, and non-fiction. The heart of the podcast is productivity, process, craft, and tools. The summer series includes interviews with other writers.

Find yours here:

https://books2read.com/u/38ezzB (ebook)

https://www.amazon.com/dp/B0B6Y5GWG2 (ebook)

https://www.amazon.com/dp/B0B713BXGS (paperback)

The various topics are scattered through the first three seasons of The Write Focus.

For more links and resources, visit www.thewritefocus.blogspot.com  .

Write to us at winkbooks@aol.com.

Support the podcast with a cup of coffee at https://www.buymeacoffee.com/winkbooksr

Listen on your favorite podcast site: from Apple to YouTube, Spotify and Podbean (my favs), Google Play, Amazon Music and Audible, Samsung and Player FM, Deezer and Podcaster, the rivals iHeart and Tune-in, and too many to list.

Here are the 4 easiest:

My favorite podcast is Podbean. https://eden5695.podbean.com/

YouTube direct link to the Mixed Miscellany playlist: https://www.youtube.com/watch?v=Na5LXb-83iM&list=PLXi3M_aM-d7ISCaEcoK4JV5wSUkGCmx_Z

Apple https://podcasts.apple.com/us/podcast/the-write-focus/id1546738740%20

Spotify https://open.spotify.com/show/4fMwknmfJhkJxQvaaLQ3Gm?si=ffeb71ed17c3409d

 

3 Planners for Writers

Why do Writers Need Planners?

I’m not just promoting 3 Planners here. I have a reason for creating each one.

The #1 guarantee of continual writing success is tracking your progress, with all the successes recorded. We writers have a tendency to focus on our current problems and set-backs.

While every publication is a major success, the daily grind often has us thinking we’re back-pedaling rather than advancing. Tracking our minor successes and checking off our benchmark goals provides us with the incentives we need to keep working.

Cover by Deranged Doctor Design

The Basic Planner: a Word-Count Focus

What helps writers achieve those two goals? For speed, we need to concentrate our mental energies on writing daily. For the long haul, we need to know our projects, current and next and future. When we focus on speed and longevity, we write more than we ever have before.

Word Trekker accomplishes these goals by advance planning for our projects and tracking our words daily, monthly, quarterly, and yearly.

Any hikers out there? This planner is for you. Match those words to the step-count for the Triple Crown of Hiking.

  • Pacific Crest Trial > 2,650 miles
  • Continental Divide Trail > 3,100 miles
  • Appalachian Trial > 2,193
  • AT international extension into Canada 1,319 >> 2, 193 with 1,319 = 3,512

One hiking mile = 100 words. As hikers venture along each trail, they trek from state to state. Setting the Triple Crown of Hiking as a writing goal keeps us going through the year.

Much less than $1 a month, this 6 x 9 planner helps you work toward One Million Words in a Year. Click the link to discover more.

Cover by Deranged Doctor Design

Think in Projects Rather than Words?

Plan those writing goals. Nest the projects; hatch as you achieve them. Celebrate victories; analyze challenges. Soar with Success with the Writing Nest.

Long-term goals are easy to set. Breaking the long-term goals into short-term goals helps us slog through the slow times. Those slow slogs can lead us to think we’re not achieving, yet a simple record will keep us motivated to continue on.

Where can we keep that record of achievements, short-term and long-term? A daily system that builds to mid-term benchmarks and seasonal achievements. That system should help us not only record our achievements but also set our long-term and short-term goals.

Sized 8 x 10, this undated planner (priced for $1 a month) lets us start anytime, taking breaks between projects or powering through the year. Click for more info.

cover by Deranged Doctor Design for Writers Ink Books
Cover by Deranged Doctor Design

The Planner for Newbies

Want to make writing a commitment rather than a hobby? Striving for professional publication rather than wannabe status? The Think/Pro planner helps make the conversion from newbie to writing pro.

$1 a month, this undated planner tracks word counts and healthy habits, offers creativity tips and tax tips, offers progress meters for projects and a weekly inspirational quote from a major writer.

In addition to the weekly spread with a Top 3 Task List are Monthly Reviews & Previews and Seasonal & Yearly Planning pages.

The Monthly Review has a Productivity Tracker and a Progress Meter as well as places to jot down Business Contacts and Expenses. Seasonal Previews ask you to polish the nuts and bolts of your projected words per week and sharpen up the time remaining before your deadline.  At the end of every month, the planner offers a record for victories as well as upcoming challenges.

Time to change “Seize the Day” into “Seize the Dream.”  For success, we need to Think/Pro.  This 8 x 10 planner will help.

 

 

Celebrate a Book Birthday!

On this day in 2017, M.A. Lee published Old Geeky Greeks, third in the Think like a Pro Writer series.

We published with one cover. At the end of 2019, as part of the year-long updates to the entire Think like a Pro Writer series, our cover designers Deranged Doctor Design came up with this wonderful cover.

Here’s information for this book. Click the link to Amazon to purchase.

What do these have in common?

Atonement. I, Robot. The 13th Warrior. The Hobbit. Jurassic Park, in all its iterations.

Harry Potter. Ironman. Perseus. Dudley Dooright. Macbeth.

5 Stages of the Hero and the Monster. Blood tragedies. The scariest woman in all literature. Hubris.

These oddly-matched items all have origins in the ancient Greeks and Romans.

The first storytellers discovered many ways to intrigue and thrill their audiences.  They laid strong foundations for what worked and what didn’t work. Their techniques are still used, re-packaged as exclusive insights, glittery infographics, three-point seminars, and Wham-Pow webinars urging modern writers to Buy Now!

Old Geeky Greeks: Write Stories with Ancient Techniques presents these techniques in a clear, organized method for writers.

Chapters in OGG cover understanding characters, plot requirements and the oldest plot formula (the Blood or Revenge Tragedy), and such concepts as in medias res and dulce et utile and more, all to solve the sticky problem of audience expectations.

The bright minds of Classical Antiquity first explored that problem, and the answers that they developed are applicable in this age of the internet, special effects, and infographics.

Save yourself the hours spent at seminars and in webinars or scanning social media. Spend that time writing—and study the Old Geeky Greeks at your leisure. Whether writing novels or plays, blogs or non-fiction, poems and songs, this guidebook offers information to improve your writing.

Old Geeky Greeks is a seminar in book form, 28,000 words of time-proven techniques.

Writer M.A. Lee has published 25-plus titles under various pen names since she began self-publishing in 2015. She has over 30 years of experience in guiding college and high school students as they examined, analyzed, and applied these techniques.

Wish I’d Known ~ About Podcasting and Writing

Wish I'd Known image created by Emily Dunn
stock photo from MS

We don’t often take the time to look back, to do a retrospection, a look at What I’d Wish I’d Known before ever starting. We track our accomplishments. Then we diligently write down the small steps that take us to our short-term goals and on to our long-term ones.

If we’re good little bunnies, we check our Master Plan once a year. We should rewrite it every third or fifth or seventh year. I can’t imagine a 10-year Master Plan. After my first five-year plan, I had to drop back from five to three because my plans change so much. I get new information. I clarify my goals I shove things forward that I wasn’t able to accomplish when I first envisioned them through rosy-colored glasses.

Even so—when we do stop and look back, we should consider all we’ve gained, all we’ve learned, and share that with others. Advice along the lines of “Wish I’d Known”.

We have a two-episode Retrospective, first on Podcasting, especially since many people are exploring podcasting as a new endeavor, on May 15. Then on May 22, the Retrospective focuses on Writing.

Decisions. Regrets. We cover them all.

Link to the audio of the May 15 episode: https://eden5695.podbean.com/e/520-wish-id-known-a-podcasting-retrospective/?token=002359eb986dd8adc7af0ec72855c8d2

Writing Short Stories ~ the Presentation

Here’s the powerpoint for my “Writing Short Stories” presentation to the SinC Smoking Guns on Writing Short Stories with Lester Dent’s plot formula. (This is what those attending the meeting would have seen while I rattled about the other information. IDK if the computer crash was a benefit or not.)

Scroll to the bottom to open the pdf document. You have permission to print.

The slide show is very bare bones.

If you would like to hear how I related the plot formula to four popular songs, then here’s a link to the first podcast episode on Writing Short Stories.  It’s a four-part series that aired in May of 2022.

In that series, I did breakdown the  plot formula for short stories in detail.

These narrative songs use Dent’s short story formula, a big surprise when I realized the connection of the plot formula to poetry. The four songs on the podcast, in order, are

  • Simon and Garfunkel’s “America”
  • Garth Brooks’ “The Thunder Rolls”
  • Carly Simon’s “That’s the Way I’ve Always Heard It Should Be”
  • Peter, Paul and Mary’s “Puff, the Magic Dragon”.

The Write Focus podcast is available on Podbean, Apple, Google Play, Samsung, Spotify, YouTube, and many more podcast distributors.

Writing Short Stories Presentation